Monthly Archives: March 2015

EASTER HOLIDAY PROGRAM Looking for something a little different for your children to do over the Easter School Holidays? Why not sign them up for a fun, hands on Cookery Workshop where they can learn how to prepare some delicious recipes with Liz, intraining dietitian, runner and chef. This workshop is for ages 10 to […]

Childrens feet and the shoe fit By Margot Manning (podiatrist & coach) The temptation when purchasing children’s and teenager’s shoes is to allow for growing room. While this appears more cost effective at the time, the extra room in the shoes could lead to unwanted movement and the development of injuries. The purpose of a […]