intraining’s monthly Love 2 Run e-News – May 2016 Winter is here…well, almost. Training distances are picking up for most of us as the main events for 2016 are on the horizon. Gold Coast Marathon is just 4 weeks away and Brisbane Marathon is counting down with just 10 weeks until the special 25th anniversary […]
It is no secret that as a runner it is unlikely we will ever get the call up to become a foot model. Over the course of your running training, your feet will inevitably look a little worse for wear and laden with a variety of unsightly lumps and bumps. Below are some common foot […]
How late is too late to change shoes before a big race? There are no hard and fast rules, but essentially it’s never too late. And besides, rules are made to be broken aren’t they? Rule 1: If it’s not broken, don’t fix it Whilst old shoes are comfortable and familiar, they’re tired from all […]
As a runner, we always are always checking our watch. Whether we are out running making sure we keep on pace or out in real life keeping to a schedule. Now you can kill two birds with one stone without worrying about having to pay for parking. Get your grocery shopping done, watch a movie […]