Cross Country – Time for a waffle running shoe? As the weather cools in Queensland, it signifies the start of cross country season. It is time to get off the road and get in touch with nature, lose the watch and enjoy running in a new environment. Cross country events in Queensland occur every week […]
Meet KEIRAN GILMORE About me Registered Nurse at The Wesley Hospital intraining Club Committee Member Netball Coach Rangers Netball Club, Graceville intraining Club Member since 2009 intraining Running Groups Tuesday Speed: Indooroopilly Thursday Threshold: Indooroopilly In 2016, Keiran was awarded the intraining Running & Triathlon Club’s President Trophy and also the Encouragement Award for the […]
CEP – Next level compression CEP is the latest in compression gear to hit the shelves at intraining Running Centre, and boy are we excited! The German company lives up to their heritage offering the best compression money can buy. CEP has already seen great success in Europe for decades and we are proud to […]
Presented by intraining Running Injury Clinic Podiatry | Physiotherapy | Running Coaches Whether you are new to running or have been at it for years, running form is the crux of improvement, running easier or even completing longer distances. Developing your running form to suit your own personal build and gait is important to address. […]