Holiday footwear top tips Podiatry clinics are often busiest after the holidays with many people complaining about their feet that became sore during their time off. All too often, the holiday period sees us trade a suit for beach attire and business shoes for bare feet. While this feels comfortable initially, feet that are used […]
Comfy feet are happy feet How much time do you spend in your running shoes each week? And how much time do you spend in work shoes, casual shoes and barefoot? When assessing and treating running injuries, optimising comfort and function in your running shoes is often a key component of the resolution. However, a […]
Give the gift of fitness this Christmas Christmas gift shopping can be a pain… right? Wrong! At intraining Running Centre we have put together our top picks for Christmas gift ideas that every runner would love. Take the guesswork out of gift giving. Give that fitness fantastic something they really want this Christmas, and receive […]
Infinite Energy – NEW Brooks Levitate Let’s face it, we have all had that ‘wonder’ shoe that we have loved and probably wore until the outsole were literally flapping in the breeze. Only to find that it has changed completely in the new model. Frustrating – you bet. The new wonder shoe introduced by Brooks […]