How much should my child train? It is very easy as parents to live vicariously through our children’s performances. It is tempting to think that it is a reflection on our parenting. The reality is that kids will often do the best in the long term if we get out of their way and just […]
Runner heel pain Injuries aren’t always caused by running, even if that’s when you feel the most pain. Your everyday lifestyle and footwear (or lack thereof) contributes significantly to injury risk. Unfortunately, many people (both runners and non-runners) develop heel pain during their down time, particularly during the hot summer months when wearing thongs and […]
Are you ready for Marathon School 2018? Starting a new year and setting a goal can be a daunting prospect. At intraining Marathon School we are here to help you achieve your running goals. Whether you are looking to run your first half marathon, step up from parkrun or finish the ultimate runners dream of […]
Keep your promise in 2018 and get fit The New Year is here and it is time to get fit. This weekend only intraining Running Centre are helping you keep your resolution with a clearance sale that is light on the wallet. Whether you’re looking for a new pair of shoes or a pair to […]
From 5km to marathon – The Amanda Cutlack story In 2017, Amanda Cutlack became a marathoner. She described the feeling as “Sheer Elation… It was just amazing!” If you had asked her two years ago she would have laughed at the idea because she had only just started running 5km at parkrun. This changed when […]