Monthly Archives: August 2018

New intraining Mental Health Ambassador – Clare Mitchell intraining is excited to announce the introduction of a Mental Health Ambassador for the Club. This initiative has become popular among running groups in the UK and Clare Mitchell will be taking on this role for intraining. Clare is a registered psychologist and has been a member […]

intraining Running and Triathlon Club Helping Fight Kids’ Cancer The Great Cycle Challenge is an annual fundraiser that encourages people of all ages and fitness levels to get on their bikes, trikes, even unicycles and ride to fight kids’ cancer. Anyone who rides a bike can take part in the Challenge by simply signing up, […]

intraining Club Awards Night President Speech Forward by the editor Daniel Manning The awards night is the largest social gathering for the club in the year.  Not only do we celebrate the achievements of everyone in the club but it is a chance dress up in something more fancy than running clothes.  The night recognises […]

Running with intraining in September There are a fabulous array of events that are coming up in September. September 2nd offers you a choice between a riverside long run, or along the bay at Sandgate. NEW SESSION – The triathlon squad begin their Transition and Brick Training sessions at Murrarie on Friday September 7th.   This […]

intraining in review – August August was a month packed with major events and marathons for intraining.  Brisbane Marathon and Sunshine Coast Marathon had great turn outs from intraining and a few debut marathoners.   In addition Queensland State Cross Country and the Australian National Crosscountry was held in Maleny. Over 80 members lined up for […]

Running at the mouth Running can sometimes be seen as a solo sport, but when you immerse yourself into the running community at a fun run, you join a team of thousands. Margot gives us a glimpse into why she and Steve cherish the fun run experience. By Margot Manning, podiatrist and intraining running coach […]

How often should you replace your kids’ sports shoes? Kids run and play hard, which means they need supportive, well-fitted shoes. We look at when you should be replacing your kids’ shoes … and it’s earlier than you might think. By Margot Manning, podiatrist, runner and intraining junior athletics coach In the rush of modern-day […]

How to fuel your body for the Twilight Bay Run What you eat and drink before you run can have a huge impact on your energy, comfort and performance. We bring you our top tips for nailing your race-day nutrition, so you get the most out of your run. By Liz Lovering, accredited sports dietitian, […]

Take part in an ultimate running experience With just FOUR places left on intraining’s Running Tour to  Aoraki Mount Cook Marathon tour, it’s time to secure your place on one of the most beautiful runs in the world. Join us for a not-to-be missed international marathon running experience—you’ll be running alongside skyscraping mountain peaks and […]