Monthly Archives: February 2020

By Steve Manning (intraining podiatrist) The most common reason for a disruption to your training is an injury.   The most common risk factor in running injuries are training errors.  We have that covered for our runners in the Intraining Running School program. However, there are a number of other risk factors including structural abnormalities, […]

By Doug James – Physiotherapist and Podiatrist – intraining running injury clinic. Following on from the “New Year’s Running Resolutions” article released in January, we will now take a more detailed look at each of the resolutions, starting with the first (and possibly most important) resolution – to get stronger! Beat the heat The start of […]