intraining’s Runner’s Bingo Make your next five weeks count… Stay motivated, keep your routine and BE CREATIVE!! Have fun with our Runner’s Bingo. Every week pull up a card and see if you can make a line. No one is too cool, too fast, too sophisticated or too clumsy to bring some spark to your […]
Run faster, stronger and longer is something we all want. Now is the time focus on how you run while we don’t have goals to aim for. Here are 3 Short tips you can think about when you are running. Try one at a time so you can practice each one in different running sessions. […]
10 Ways to stay excited about running With Steve Manning So… All your races have been cancelled and you are a bit lost about why you should keep running. Here are my 10 ways to stay excited about running. RUN SOMEWHERE NEW When you are free of the pressure of having to get fit […]
We are open and ready to help you through the Covid-19 pandemic To our running community and intraining Running Centre Community We do hope you are staying well and happy through this difficult period. You know that keeping up an exercise routine and in touch with your community as best as possible will help you […]
2020 intraining Run Talk Series with Steve and Margot Manning “Stay motivated, healthy and Keep Running” Runtalk #52 The Asics Metaracer carbon plated super shoe! #intrainingshop #intrainingclinic #intrainingclub #runnersschool #lovetorun Runtalk #51 Footwear Friday Arrived today… new Mizuno Rider #intrainingshop #intrainingclinic #runnersschool #lovetorun #intrainingclinic Runtalk #50 TRAINING FOR THE WEEK #intrainingshop #intrainingclub #intrainingclinic #runnersschool #lovetorun Runtalk #49 Asics Glideride #intrainingshop #intrainingclinic #intrainingclub #runnersschool #lovetorun Runtalk #48 Saucony is […]
Read why muscle tears happen and Margot’s four top tips to avoid them. You are about 5 weeks into the road season training program and likely to have finished a block of STRONG running weeks. It’s now when you start to feel the effects of improved fitness after the Summer holidays because of your […]