Monthly Archives: March 2021

Respect the Long Run by Steve Manning, intraining coaching director (Level 4 AT&FCA coach), founder intraining Running Centre and intraining Runners School Long Runs are a key session for any distance running program.  They are runs of sufficient duration that they can approach the limits of your endurance capacity.  For some people that may be […]

BROOKS CATAMOUNT:   A super shoe for the trails By The Footman, Steve Manning, Founder intraining Running Centre  The Brooks Catamount is arguably the best performance trail shoe available. What makes this shoe unique is the use of the Brooks DNA Flash midsole which is what is also used in the Hyperion Elite.   Like most […]