{"id":8205,"date":"2019-12-21T02:11:21","date_gmt":"2019-12-20T16:11:21","guid":{"rendered":"http:\/\/intraining.com.au\/?p=8205"},"modified":"2019-12-21T02:11:21","modified_gmt":"2019-12-20T16:11:21","slug":"mixedsaladwithchickpeasnectarine-and-feta","status":"publish","type":"post","link":"https:\/\/dev3.dxcoders.com\/index.php\/2019\/12\/21\/mixedsaladwithchickpeasnectarine-and-feta\/","title":{"rendered":"A Christmas Mixed Salad with Chickpeas, Nectarine and Feta"},"content":{"rendered":"
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A delicious Christmas recipe from Liz Lovering, intraining’s accredited sports dietitian<\/em><\/p>\n

Christmas is the perfect time of year for serving cold foods, whether it be a chilled soup, salads served with a barbeque or a fresh fruit salad.<\/h4>\n

With the availability of ready washed salad leaves, salads can be quick and easy to prepare, and with a little thought can be a bit more exciting than just a plate of lettuce and tomato. So, make the most of summer and add some new salads to your repertoire.<\/span><\/p>\n

The Mixed salad with Chickpeas, Nectarines and Feta<\/strong> is one of my favourites.  This salad idea using seasonal stone fruit gives a nice sweet touch that goes well with the feta cheese and chickpeas. I served it with some grilled salmon, but it would go well with any barbequed foods. It also provides a little carbohydrate, perfect for those days when you don\u2019t want or need to eat a lot of bread, pasta or rice etc.<\/span><\/p>\n

Enjoy and have a happy Christmas<\/span><\/p>\n

Liz<\/em><\/span><\/p>\n

Mixed Salad with Chickpeas, Nectarine and Feta <\/span>\"\"<\/strong><\/h3>\n

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Send me the recipe!<\/strong><\/span><\/em><\/a><\/h3>\n

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Liz Lovering is intraining’s accredited sports dietitian, a qualified chef, an experienced marathoner and coach of intraining’s Cleveland Beginners Running Group. <\/p>\n

Liz is exceptional at helping runners with their individual dietary needs, whether it be pre-event fuelling for a marathon, assisting people with runner\u2019s gut, or simply helping runners plan family meals that will fuel their training.<\/p>\n","protected":false},"excerpt":{"rendered":"

A delicious Christmas recipe from Liz Lovering, intraining’s accredited sports dietitian Christmas is the perfect time of year for serving cold foods, whether it be a chilled soup, salads served with a barbeque or a fresh fruit salad. With the availability of ready washed salad leaves, salads can be quick and easy to prepare, and […]\n","protected":false},"author":101054,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/posts\/8205"}],"collection":[{"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/users\/101054"}],"replies":[{"embeddable":true,"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/comments?post=8205"}],"version-history":[{"count":0,"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/posts\/8205\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/media?parent=8205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/categories?post=8205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev3.dxcoders.com\/index.php\/wp-json\/wp\/v2\/tags?post=8205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}